Favorite Loc Stuff

Peace light squad, If you saw my last YouTube video, then you know I miss my locs and plan to loc my hair again in the future. In that video, I had originally said I would lock my hair after I married, but I also try to listen to what I am being called to…

My Current Self-Care Routine

Peace family, By now, you’ll know self care is a huge part of my life. I’m growing to love taking care of myself throughout the day and documenting how it changes my mood. I’m slowly getting into a daily journaling practice of documenting how I feel when I get up in the morning, midway through…

New Self-Care Items

Peace family, I’m currently laid up in the bed watching content that makes me happy. Currently I’m watching the show Psych because it makes me laugh. I think that laughing is extremely important to healing. So I’m destined to keep the healing process going. Since it’s been a few weeks, I thought I would share…

Battle of the Period Cups

Peace Family, In this world we live in, it’s taboo to talk about your period. I don’t know why, because half the people on Mother Earth will have a menstrual cycle at some period in their life. I get one and I”m pretty sure that if you’re on this blog, you do too. So I…

Things I Did for Wellness | Weeks 1 + 2

Peace Family, I’m documenting the things that I’m doing to restore my wellness. I thought it would be a good idea to keep track of what makes me feel better. Cleaned My Space: I do believe that your space a is reflection of what’s going on internally. My room has been a mess for…forever. So…

Wellness Stuff I’m Currently Using

Here, I’m showcasing the items that I’m using to¬† take back my wellness. So if I’m using a yoga mat, it’ll be here. If I’m adding something to my smoothies, I’ll tell you about it here. If I am doing a new wellness practice, I’ll talk about it here.

The Beginning of My Healing and Self-Love Journey

Peace Family, So I’m not going to give you a whole bunch of fluff or blow smoke up your ass about this. Self-love is important to living your best holistic life. But I can’t teach you something I’m currently not capable of doing. That’s right, I can honestly admit that I don’t love myself. At…